Sunday 15th July 2018 #MindsetChangeChallengeDay3 Hello Participants It's morning and time to commence the day's activity with respect to the Challenge - the 21 Days Mindset Change Challenge With Dr. Jerry - the First Let me congratulate you on coming this far in the Challenge - most people don't last beyond the first two days but you are in the third day already and still heading up. Today's task is simple - Meditate for 2 - 5 minutes (really meditate - blank out your thoughts, block your ears and close your eyes, concentrate on what you want to achieve from this challenge) Read out loud your pre-written challenge affirmation (5 - 10 times) write out your goal for today - be specific and ensure that it will take you a step further in the direction of achieving your challenge objective Do, these and I'll see you later in the day ...
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