Awakened Minds Incorporated

Saturday                         28th July 2018 #MindsetChangeChallengeDay16 Hello Participants It's morning and time to commence the day's activity with respect to the Challenge - the 21 Days Mindset Change Challenge With Dr. Jerry - the First You have come this far and I am really happy for you. Congratulations on achieving this feat. We are already counting down to the end of the challenge and the beginning of a new lifestyle of action and activity, so hold on to the bumper, it is not over until the final whistle Here's today's task: - *        Meditate for 2 - 5 minutes (really meditate - blank out your thoughts, block your ears and close your eyes, concentrate on what you want to achieve from this challenge) *        Read out loud your pre-written challenge af...

Sunday                    22nd July 2018 #MindsetChangeChallengeDay10 Hello Participants It's morning and time to commence the day's activity with respect to the Challenge - the 21 Days Mindset Change Challenge With Dr. Jerry - the First No matter what makes efforts to distract you from finishing this Challenge, be equal to the task and finish it!. Here's today's task: - *        Meditate for 2 - 5 minutes (really meditate - blank out your thoughts, block your ears and close your eyes, concentrate on what you want to achieve from this challenge) *        Read out loud your pre-written challenge affirmation (5 - 10 times) *        write out your goal for today - be specific and ensure that it will take you a step further in the direction of achieving your challenge ...

Wednesday                    18th July 2018 #MindsetChangeChallengeDay6 Hello Participants It's morning and time to commence the day's activity with respect to the Challenge - the 21 Days Mindset Change Challenge With Dr. Jerry - the First I am happy to know that you are still in the Challenge!. Here's today's task: - *        Meditate for 2 - 5 minutes (really meditate - blank out your thoughts, block your ears and close your eyes, concentrate on what you want to achieve from this challenge) *        Read out loud your pre-written challenge affirmation (5 - 10 times) *        write out your goal for today - be specific and ensure that it will take you a step further in the direction of achieving your challenge objective Send me a private message on whatsapp on wh...

Monday                 16th July 2018 #MindsetChangeChallengeDay4 Hello Participants It's morning and time to commence the day's activity with respect to the Challenge - the 21 Days Mindset Change Challenge With Dr. Jerry - the First Are you still in the Challenge?. Here's today's task: - *       Meditate for 2 - 5 minutes (really meditate - blank out your thoughts, block your ears and close your eyes, concentrate on what you want to achieve from this challenge) *       Read out loud your pre-written challenge affirmation (5 - 10 times) *       write out your goal for today - be specific and ensure that it will take you a step further in the direction of achieving your challenge objective Answer the question I asked earlier in this write up and then let's meet by 8 pm to r...

Saturday                         14th July 2018 #MindsetChangeChallengeDay2 Hello Participants By now, you ought to have commenced your day that is if you woke up by 5 am as we advised. It is important to restate that if you want to get the greatest mileage out of this exercise, you simply have to speak truth to the activities No pretence, just some element of seriousness and it will get you there. Today The process is the same but this time, you don't have to write out a new specific task, you already have that, what you need to do today is to get on with the meditation, the repetition of the affirmation and writing down and following up with one action step that will take you nearer to your challenge objective Just do it and I'll see you later in the day Dr. Jerry - the First Oguzie: JP Challenge Director ...

#MindsetChangeChallengeDay1 Greetings of the new day It's the opening day of the 21 Days Mindset Change Challenge With Dr. Jerry - the First and I am excited to be in this Challenge with you. I hope you are also excited. In opening, here's what to do today Wake up call Meditate for 2 - 5 minutes Think out what you want to improve on in these 21 days Write it down in your Challenge Jotter Read it aloud to yourself Visualize yourself achieving that which you have written out Write out your affirmation on that specific task - start with "I am so happy and grateful now that I now or I am ......" Read out your affirmation 5 - 10 times Write out at least one specific action step (goal) you can take today to get close to your challenge objective then start doing it (don't waste time) Keep off all negative news and negative people that may derail or distract your challenge objective Start   speaking in the positive ...

Start with setting some goals for the kind of lifestyle you want to live In order to achieve your goals, you have to have the clarity of what they are So Step Number 1   - Get clear on what you want Step Number 2 - Create a Simple affirmation that goes like this "I am so happy and grateful now that I am earning ... (state the amount of money you want to earn monthly) Step Number 3 - Read that affirmation every single morning when you wake up from sleep - 5 to 10 times and every single night before you go to bed - 5 to 10 times Step Number 4 - Close your eyes and mentally rehearse (visualize) you receiving that money in the form of a cheque or cash or in your bank account Just feel what it feels like to actually have that amount every month Step Number 5 - Also visualize the impact that amount of money would have on your life, your family's life, your friends lives, the Community you live in and the charity you want to ...

Step 1: Take a clean sheet of paper (white fullscap) and write down exactly what you want in full details (write with Blue Biro) Step 2: Visualize yourself as already having your desired object. Make a mental movie of you already basking in the momentum of your acquisition Step 3: Stop watching TV shows that contradict your new beliefs. Go on a NEWS FAST for 30 days. Don't watch the news at all Step 4: Create a short but sweet affirmation that states that you already have what you desire. Always start your affirmation in the present tense Step 5: Set up an alarm in your phone that will remind you when to say your affirmations - first thing in the morning - last thing at night Step 6: Listen to affirmations or create your own that compliments your desired goal - make it into an MP 3 and save it in your phone. Listen to it when you sleep and put it on auto repeat Your subconscious mind is always listening and is completel...

Hello Friend, Let me congratulate you for taking this step in the positive direction to change your mindset i n just 21 days which will ultimately impact greatly on your life. And so let me welcome you to the Challenge My names are Dr. Jerry - the First Oguzie I am a Medical Doctor and Health care Expert I regard myself though as a Diversified Medical Practitioner because I have my fingers into many pies from Coaching to Consulting to Teaching to Motivational Speaking to Blogging and to organizing Challenges like this one. So if ever you need a Coach and a Mentor, you can count on me to be there for you. This Challenge is appropriately termed the 21 days mindset change challenge   because I have discovered that many of us are not measuring up to our own expectations of ourselves not to talk of the expectations of others because our mindsets are warped. Like I said before the default setting of life is that of lack, of deprivation, of li...