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Showing posts from December, 2016

No More Fear And Anxiety...

Living with fear and anxiety is no way to live. You shouldn't be constantly afraid of what might go wrong. Or be worried about how things may turn our or if you'll break out into a sweat every time you have to do something new. Those who succeed and enjoy their lives control their fear, they eliminate anxiety and panic by changing their focus and by thinking of how things will or can work out. If you're crippled with fear it's because you're thinking of how things won't work out or what could go wrong. You don't have enough information to be confident so your mind immediately focuses on what could go wrong.  No wonder you get scared. Anybody would be crippled with fear if they focused on what could go wrong all the time. What do you do? Change your thoughts, start thinking about how things could work out. Push your mind to do things differently. If you're overcome with anxiety it's because you're als