The trend towards healthier living through improved diet and added exercise is here to stay. More and more people appreciate how they feel when they feed their bodies healthy food... and love the way they look and feel after their workouts. This is all very admirable, but getting physically fit is only part of the equation to stellar personal health. We must also address the state of our minds because the brain is also a muscle. When we are trying to create or accomplish something we need to call on our powers of concentration and attention and if we have not been actively using these two powers, when we call on them they will be weak and not trustworthy to get the job done. The muscles of the brain are strengthened from activity and exercise the same way that the body’s other muscles are… If they are not used and consistently challenged, the muscles in the brain react the same way the muscles in other parts of...
Awakened Minds Incorporated is your go to place for topics and discussions around the subject matter of our minds - the depth and breadth of it. When we control our minds, we become the Masters but when our minds control us, we become the servants and what a terrible Master the Mind is.