Skip to main content

21 Days Mindset Change Challenge Day 4





Monday                 16th July 2018

#MindsetChangeChallengeDay4

Hello Participants

It's morning and time to commence the day's activity with respect to the Challenge - the 21 Days Mindset Change Challenge With Dr. Jerry - the First

Are you still in the Challenge?.

Here's today's task: -
*       Meditate for 2 - 5 minutes (really meditate - blank out your thoughts, block your ears and close your eyes, concentrate on what you want to achieve from this challenge)
*       Read out loud your pre-written challenge affirmation (5 - 10 times)
*       write out your goal for today - be specific and ensure that it will take you a step further in the direction of achieving your challenge objective

Answer the question I asked earlier in this write up and then let's meet by 8 pm to review the journey so far

See you later

Cheers


Dr. Jerry - the First Oguzie: JP
Challenge Director

Remember to read THIS every day



Comments

Post a Comment

Popular posts from this blog

How To Overpower Procrastination!

  How To Overpower Procrastination   What Is Procrastination?   The act or habit of deferring or delaying something that requires immediate attention is known as procrastination. "Putting off till tomorrow what might be done now!" is what it is all about. Many people fall into the procrastination trap. According to Piers Steel, a researcher and speaker, 95 percent of people procrastinate in some way. While knowing you're not alone can be reassuring, realizing how much it might limit you can be sobering. Is Procrastination Synonymous With Laziness? Procrastination is frequently confused with laziness, although the two are not the same. Procrastination is a deliberate action in which you choose to do something other than the task you know you should be performing. Laziness, on the other hand, connotes apathy, passivity, and a refusal to perform. Procrastination usually entails putting off a less pleasurable but perhaps more crucial duty in favo...

How To Take Control Of Your Racing Mind!

  How To Take Control Of Your Racing Mind!   It's no fun to go through your days with a hundred ideas running around in your head at the same time. Confusion, annoyance, rage, negativity, fear, and other negative emotions may all affect your mood. All that dense energy can have an effect on your health over time. Is your mind still busier than you'd like it to be? Do you wish you could fall asleep quickly at night but find it difficult due to your racing mind? You're unable to relax your nervous system? Take heart, dear one; there are techniques you can learn to help you relax and enjoy some much-needed peace and quiet. Living mindfully is a good place to start. It's not uncommon for chaos to come before clarity. Confusion and chaos will appear just when you're about to reach a breakthrough or enter a new season of your life. Have you ever had that happen to you? It's as if all hell breaks loose in your head, and you fear you...

How To Brainwash Yourself And Make More Money For You

Start with setting some goals for the kind of lifestyle you want to live In order to achieve your goals, you have to have the clarity of what they are So Step Number 1   - Get clear on what you want Step Number 2 - Create a Simple affirmation that goes like this "I am so happy and grateful now that I am earning ... (state the amount of money you want to earn monthly) Step Number 3 - Read that affirmation every single morning when you wake up from sleep - 5 to 10 times and every single night before you go to bed - 5 to 10 times Step Number 4 - Close your eyes and mentally rehearse (visualize) you receiving that money in the form of a cheque or cash or in your bank account Just feel what it feels like to actually have that amount every month Step Number 5 - Also visualize the impact that amount of money would have on your life, your family's life, your friends lives, the Community you live in and the charity you want to ...

21 Days Mindset Change Challenge - Day 3

Sunday                    15th July 2018 #MindsetChangeChallengeDay3 Hello Participants It's morning and time to commence the day's activity with respect to the Challenge - the 21 Days Mindset Change Challenge With Dr. Jerry - the First Let me congratulate you on coming this far in the Challenge - most people don't last beyond the first two days but you are in the third day already and still heading up. Today's task is simple - Meditate for 2 - 5 minutes (really meditate - blank out your thoughts, block your ears and close your eyes, concentrate on what you want to achieve from this challenge) Read out loud your pre-written challenge affirmation (5 - 10 times) write out your goal for today - be specific and ensure that it will take you a step further in the direction of achieving your challenge objective Do, these and I'll see you later in the day ...

Mando And His World

  Mando And His World   As a child, Mando believed that he would make a difference in his world. Something in him used to tell him that he did not belong to the world he was presently in. Mando's world was that of lack and deprivation. His family was poor, utterly poor and Mando was the 8th of 10 Children that his Parents had. His Father was a subsistent farmer and his Mother a petty trader. They could barely afford 2 meals in a day. Because of the many mouths to feed, both Parents sometimes went hungry just to ensure that their children had something to eat. Clothing was a different kettle of fish, Mando and his siblings barely had clothes and went bare-bodied most of the time. Sandals and silpas were a luxury, but they got used to moving around bare feet even on thorny surfaces. Being a farmer, Mando's Father would leave the house very early in the morning and come back late in the evening. Sometimes, his wife would cook and then send the food with one of...