Awakened Minds Incorporated

This is the year you get things done. This is your year. This is the year you succeed. This is your best year ever What ever it is you want to achieve, you can when you have your subconscious mind and your inner powers working for you. If you want to...  make more money, meet the right person, lose weight, improve your health, grow your business, get a new job, what ever it is you want to achieve, you can because this is your year. Forget about last year and the years before. Forget about the failures, they don't matter. This is a fresh start. Think about what you want and start achieving your goals today. This time you will succeed. Because this time you're getting your subconscious mind and all your inner powers working to bring you the success you want and deserve. You want to succeed, you want to achieve your goals, you want to improve your life. The only way you can guarantee your success is to get your sub...

Living with fear and anxiety is no way to live. You shouldn't be constantly afraid of what might go wrong. Or be worried about how things may turn our or if you'll break out into a sweat every time you have to do something new. Those who succeed and enjoy their lives control their fear, they eliminate anxiety and panic by changing their focus and by thinking of how things will or can work out. If you're crippled with fear it's because you're thinking of how things won't work out or what could go wrong. You don't have enough information to be confident so your mind immediately focuses on what could go wrong.  No wonder you get scared. Anybody would be crippled with fear if they focused on what could go wrong all the time. What do you do? Change your thoughts, start thinking about how things could work out. Push your mind to do things differently. If you're overcome with anxiety it's because you're als...

Your thoughts are powerful More Powerful than you realize So track your thoughts and pay attention to what you're thinking  You may be surprised at what you find Most of us really don't pay attention to our thoughts even though they have a huge impact on us Our thoughts impact how we feel and they can shape our lives, yet most of us don't realize just how powerful our thoughts are Your thoughts are powerful forces. Thoughts become beliefs. Your subconscious and your inner powers pick up on your beliefs. They create your life based on what you believe and what you regularly think. So if you have a number of negative thoughts then there's a good chance you have a number of negative beliefs tied to those thoughts When you have a lot of negative beliefs your subconscious and inner powers will create a negative life. A life where things don't work out, where you make the wrong choices and where you fail instead of succeedin...

  When you believe you can, anything is possible. But if you don't believe you can achieve your goals, you won't. It's really that simple. With the right beliefs backed, by the right thoughts you'll enjoy tremendous success. Today I show you how to create the right beliefs so you enjoy the success you want, achieve your goals and enjoy life... read on... Your Success depends on your belief system. A positive belief system leads to a positive, successful and rewarding life. You see your beliefs create your reality. Your beliefs are picked up by your subconscious mind. It sees them as instructions and creates your life based on those instructions. The most successful people have a positive belief system. They just believe they can and will succeed. That they will get what they want. When you have a negative belief system you'll continue to struggle and fail. You simply won't get what you want. Instead, you'll ge...

Neuroscience Reveals the Nourishing Benefits That Silence Has on Your Brain Here's what happens to your brain when it's surrounded by the noise of nothingness. When's the last time you sat in total, utter silence? While it's not easy to find true peace and quiet, there's now evidence you may want to find more opportunities to embrace  noiselessness  throughout your day. We already know too much noise is not a good thing for our brains or our bodies. Research has linked noise pollution to increased blood pressure, sleep loss, and heart disease. These results have led to even more research on the long-term effects of noise. Along the way, almost by accident, scientists who study noise are uncovering benefits of its absence. A recent piece in  Nautilus  explores in detail the positive effects that silence can have on our brains. Journalist Daniel A. Gross elaborates on several studi...

Anyone who's learned to ride a bike or touch type might have wondered how a task that is so arduous at first could be so seamlessly easy later.  A new study reveals more about exactly what goes on in the brain as we form these habits, transitioning from intense concentration to autopilot. The results, found in rats but thought to be analogous to humans, show that habitual learning, as it's called, involves two brain circuits — one used for movement and the other for higher, cognitive thinking. As a task is learned, these circuits trade off in terms of their engagement.  The movement circuit, which involves a part of the brain called the dorsolateral striatum, becomes more active, while the cognitive circuit, which involves a region called the dorsomedial striatum, takes a dip. "If you imagine these two systems are competing, then at the end stages of training, activity in the dorsomedial striatum is fairly weak whereas activity in the dorsolateral str...

The trend towards healthier living through improved diet and added exercise is here to stay. More and more people appreciate how they feel when they feed their bodies healthy food... and love the way they look and feel after their workouts. This is all very admirable, but getting physically fit is only part of the equation to stellar personal health. We must also address the state of our minds because the brain is also a muscle. When we are trying to create or accomplish something we need to call on our powers of concentration and attention and if we have not been actively using these two powers, when we call on them they will be weak and not trustworthy to get the job done.   The muscles of the brain are strengthened from activity and exercise the same way that the body’s other muscles are… If they are not used and consistently challenged, the muscles in the brain react the same way the muscles in other parts of...