Skip to main content

21 Days Mindset Change Challenge Day 1








#MindsetChangeChallengeDay1

Greetings of the new day
It's the opening day of the 21 Days Mindset Change Challenge With Dr. Jerry - the First and I am excited to be in this Challenge with you. I hope you are also excited.

In opening, here's what to do today
Wake up call
Meditate for 2 - 5 minutes
Think out what you want to improve on in these 21 days
Write it down in your Challenge Jotter
Read it aloud to yourself
Visualize yourself achieving that which you have written out
Write out your affirmation on that specific task - start with "I am so happy and grateful now that I now or I am ......"
Read out your affirmation 5 - 10 times
Write out at least one specific action step (goal) you can take today to get close to your challenge objective
then start doing it (don't waste time)
Keep off all negative news and negative people that may derail or distract your challenge objective
Start  speaking in the positive concerning your challenge objective - speak like you already have attained it

Never let a doubt rest on your mind for more than a millisecond - replace it immediately you notice it with a positive thought

That's the task for today

Wishing you God's Speed

Dr. Jerry - the First Oguzie: JP
Challenge Director

Read More HERE


Labels:

Comments

  1. Chukwuebuka Asadu July 13, 2018 at 1:05 AM

    We are on it.Thanks

    ReplyDelete
    Replies
    1. Success With Dr. Jerry - the FirstJuly 13, 2018 at 7:23 AM

      OKay
      Nice to hear that
      I am waiting for you to share with me you objective for today
      #ChukwuebukaAndrew

      Delete
  2. IBIAM THANKGODJuly 13, 2018 at 2:23 AM

    I pray that God will help me the challenge is not an easy one

    ReplyDelete
  3. IBIAM THANKGODJuly 13, 2018 at 2:25 AM

    I have a question, this challenge is it to be applied today or for tomorrow

    ReplyDelete
  4. IBIAM THANKGODJuly 13, 2018 at 2:26 AM

    ???

    ReplyDelete
  5. IBIAM THANKGODJuly 13, 2018 at 2:29 AM

    Am suggesting the challenge for today have to be make known to us by yesterday so that we will have at heart and start working on it today

    ReplyDelete
  6. IBIAM THANKGODJuly 13, 2018 at 2:30 AM

    Since it start as early as 5am

    ReplyDelete
  7. Success With Dr. Jerry - the FirstJuly 13, 2018 at 7:22 AM

    @IbiamThankgod

    The routine is the same for every day, commence at 5 am and follow through the processes but the daily action steps may not be the same if you apply the catch phrase - Do It Now

    ReplyDelete
  8. UnknownJuly 13, 2018 at 11:56 PM

    I'm a day behind on the challenge but by God's grace I will catch. This is really helpful

    ReplyDelete

Post a Comment

Popular posts from this blog

How To Overpower Procrastination!

  How To Overpower Procrastination   What Is Procrastination?   The act or habit of deferring or delaying something that requires immediate attention is known as procrastination. "Putting off till tomorrow what might be done now!" is what it is all about. Many people fall into the procrastination trap. According to Piers Steel, a researcher and speaker, 95 percent of people procrastinate in some way. While knowing you're not alone can be reassuring, realizing how much it might limit you can be sobering. Is Procrastination Synonymous With Laziness? Procrastination is frequently confused with laziness, although the two are not the same. Procrastination is a deliberate action in which you choose to do something other than the task you know you should be performing. Laziness, on the other hand, connotes apathy, passivity, and a refusal to perform. Procrastination usually entails putting off a less pleasurable but perhaps more crucial duty in favo...
8 comments
Read more

How To Take Control Of Your Racing Mind!

  How To Take Control Of Your Racing Mind!   It's no fun to go through your days with a hundred ideas running around in your head at the same time. Confusion, annoyance, rage, negativity, fear, and other negative emotions may all affect your mood. All that dense energy can have an effect on your health over time. Is your mind still busier than you'd like it to be? Do you wish you could fall asleep quickly at night but find it difficult due to your racing mind? You're unable to relax your nervous system? Take heart, dear one; there are techniques you can learn to help you relax and enjoy some much-needed peace and quiet. Living mindfully is a good place to start. It's not uncommon for chaos to come before clarity. Confusion and chaos will appear just when you're about to reach a breakthrough or enter a new season of your life. Have you ever had that happen to you? It's as if all hell breaks loose in your head, and you fear you...
19 comments
Read more

21 Days Mindset Change Challenge - Day 3

Sunday                    15th July 2018 #MindsetChangeChallengeDay3 Hello Participants It's morning and time to commence the day's activity with respect to the Challenge - the 21 Days Mindset Change Challenge With Dr. Jerry - the First Let me congratulate you on coming this far in the Challenge - most people don't last beyond the first two days but you are in the third day already and still heading up. Today's task is simple - Meditate for 2 - 5 minutes (really meditate - blank out your thoughts, block your ears and close your eyes, concentrate on what you want to achieve from this challenge) Read out loud your pre-written challenge affirmation (5 - 10 times) write out your goal for today - be specific and ensure that it will take you a step further in the direction of achieving your challenge objective Do, these and I'll see you later in the day ...
4 comments
Read more

Mando And His World

  Mando And His World   As a child, Mando believed that he would make a difference in his world. Something in him used to tell him that he did not belong to the world he was presently in. Mando's world was that of lack and deprivation. His family was poor, utterly poor and Mando was the 8th of 10 Children that his Parents had. His Father was a subsistent farmer and his Mother a petty trader. They could barely afford 2 meals in a day. Because of the many mouths to feed, both Parents sometimes went hungry just to ensure that their children had something to eat. Clothing was a different kettle of fish, Mando and his siblings barely had clothes and went bare-bodied most of the time. Sandals and silpas were a luxury, but they got used to moving around bare feet even on thorny surfaces. Being a farmer, Mando's Father would leave the house very early in the morning and come back late in the evening. Sometimes, his wife would cook and then send the food with one of...
19 comments
Read more

The Reason Why Most People Fail

How To Develop Effortless Self-Discipline When most people talk about self-discipline, they do so with a bored look in the eyes and a monotonous voice. They’ve got a point - Self-discipline is NOT sexy. But while it isn’t the sexiest skill, it sure is powerful. Just look at the Chinese. China has been around since long before the time of Jesus, and long before many other societies began and crumbled and yet... it’s still growing. That’s what prompted Napoleon Bonaparte, the famous French General, to say of China: “Let her sleep, for when she wakes, she will shake the world.” The benefits of self-discipline are clear. If you had superhuman self-discipline, you could easily do whatever it is you need to be successful - no question, right? Imagine waking up each day and sticking to your schedule PERFECTLY, even getting more done than you planned, and racing towards your goals in record time? THAT’S what self-discipline gives ...
1 comment
Read more